Adult
Basic Skills Badges - Adult
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Adult 1 |
A. Proper falling and recovery
B. Proper strides and gliding
C. Forward swizzles
D. Backward skating
E. Backward swizzles
F. Forward one foot glides, one time skater’s height, R & L
G. Two foot turns, in place
H. Snowplow stops, R or L
I. Forward curves on 2 feet
J. Forward ½ swizzle pumps on a circle
K. Forward chasse on a circle
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Adult 2 |
A. Proper stroking
B. Backward ½ swizzle pumps on a circle, clockwise and counter clockwise
C. Moving 2 foot turns on a curve, both directions
D. Forward edges on a circle: outside and inside, clockwise and counterclockwise
E. Forward crossovers, clockwise and counter clockwise
F. Backward one foot glide: R or L
G. Backward snowplow stop
H. Forward pivot
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Adult 3 |
A. Backward edges on a circle: outside and inside, clockwise and counter clockwise
B. Backward crossovers: clockwise and counterclockwise
C. Inside mohawk, either direction
D. Basic forward outside and forward inside consecutive edges (4-6)
E. Forward progressives
F. Footwork sequence: beginning with a 2 foot swizzle, to a forward progressive, followed by a forward chasse, ending with a 2 foot side lunge around in a small circle
G. Beginning two foot spin
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Adult 4 |
A. Forward 3 turns: outside and inside, R & L
B. Perimeter stroking with crossover end patterns
C. Forward outside to inside change of edge sequence
D. Alternate backward crossovers with 2 foot transition
E. Footwork sequence: 3-5 forward crossovers to an inside mohawk, 3-5 backward crossovers, step forward inside the circle (repeat)
F. Power 3 turns: one direction only
G. Backward chasse on a circle
