Freeskate

Basic Skills Badges - Freeskate

Freeskate 1

Freeskate 2

A. basic back outside and inside consecutive edges, (4 to 6)
B. forward outside and inside spirals, clockwise and counter clockwise, R & L
C. continuous forward Progressive Chasse’ sequence, clockwise and counter clockwise
D. Waltz threes, R & L
E. beginning back spin, 2 rev.
F. Waltz jump, side toe hop, waltz jump sequence
G. Toe Loop

Freeskate 3

A. forward and backward crossovers in a figure 8 pattern
B. Waltz eight
C. advanced forward consecutive swing rolls, 4 to 6
D. backward inside 3-turn, R & L
E. back spin with free foot in crossed leg position, min 3 rev.
F. Salchow
G. Half Lutz jump
H. Waltz jump / toe loop combo, or Salchow / toe loop combo

Freeskate 4

A. spiral sequence: forward inside spiral, forward inside Mohawk, backward outside spiral - clockwise and counter clockwise
B. forward power 3-turns, R & L
C. continuous backward progressive Chasse’ sequence on a circle, clockwise and counter clockwise
D. sit spin, min. 3 rev.
E. Loop jump
F. Waltz jump / loop jump combination

Freeskate 5

A. backward outside 3-turn, forward inside Mohawk, into three backward crossovers, repeat 3 times, clockwise and counter clockwise
B. spiral sequence: forward outside spiral, forward outside 3-turn, one backward crossover, back inside spiral - clockwise and counter clockwise
C. forward outside slide Chasse’ swing roll sequence, 3-6 times, alternating feet
D. Camel spin (min. 3 rev.)
E. forward upright spin to back scratch spin, min 3 rev. each foot
F. Flip jump
G. Loop / loop combination
H. Waltz jump / falling leaf / toe loop jump sequence

Freeskate 6

A. alternating backward crossovers to backward outside edges
B. 5 step Mohawk sequence, clockwise and counter clockwise
C. Camel / sit spin combination, min. 5 rev.
D. split jump / stag jump
E. Lutz jump
F. Waltz jump / ½ loop / salchow
G. Axel - walk through, preparation, jump * * (does not need to be landed for test, but have understanding of mechanics)